SPORT/ MARTIAL ARTS/ GROUP TRAINING
Looking for a change in your workouts?  Always wanted to learn self-defense but didn't want to join a school?  Here is your opportunity to have your very own personal martial arts instruction.  I have been training in a variety of martial arts over the past 20years.  So whether you want to learn an art or just pump up your workouts.  Maybe a combination of both!  It's fun , challenging, and a real butt kicker!  Also we specialize in Sport-Specific Training.  No matter your sport we will get you faster, stronger, more agile and help you develop the skills to maximze your abilities in your sport.
 
(Personal Training Rates Apply)
 
Small Group Training
 
Don't like to train alone or looking to get guidance for your workouts and want to split the cost.  Training with a spouse, friend or neighbor. These type of sessions can be a ton of fun, even more motivating as well as cost effective.
 
Group rates: 1-6 sessions $25 per person
                   7-12 sessions $20 per person
 
 McKee Personal Training