Looking for a change in your workouts?  Always wanted to learn self-defense but didn't want to join a school?  Here is your opportunity to have your very own personal martial arts instruction.  I have been training in a variety of martial arts over the past 20years.  So whether you want to learn an art or just pump up your workouts.  Maybe a combination of both!  It's fun , challenging, and a real butt kicker!    No matter your sport or activity you will get stronger and faster

(Personal Training Rates Apply)

Small Group Training

Don't like to train alone or looking to get guidance for your workouts and want to split the cost.  Training with a spouse, friend or neighbor. These type of sessions can be a ton of fun, even more motivating as well as cost effective.

Group rates: 1-6 sessions $25 per person
                   7-12 sessions $20 per person